I offer a evidence-based psychodynamic approach to promote a holistic sense of wellbeing within a safe, inclusive, and non-judgemental space.Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives, utilizing mindfulness and psychodynamic techniques to delve into inner narratives, childhood and life experiences, values, relational patterns, dreams, and their impact on mental and emotional health. Expanding our capacities for self-awareness has proven vital to well-being, including engaging essential psychological resources that aid in navigating challenges and discovering fulfillment. It can also help identify the roots of issues behind patterns and symptoms which can alienate us from ourselves and others, hindering our freedom to act with authenticity. Our collaboration within therapy will strive to encourage developments to allow our distress and suffering to be a catalyst for healing that transforms challenges into opportunities for growth
Obtained a Masters of Arts in Clinical Mental Health Counseling at Rivier University
Obtained a B.S. in Counseling Foundations from Granite State College
Under supervision by Judy McAuley, LICSW
Trainings:
Specialties: Depression, lack of meaning, Outmoded patterns, Low self-esteem, Shame, Anxiety, Relationship Issues,Traumatic life events, Job stress, life transition, Grief, Dream Analysis, addiction, Sexuality, Spirituality
Memberships: The American Psychoanalytic Association
64 North State Street
Concord, NH
Also offering telehealth sessions
Billing: Extension 4, billing@compassofhope.com
Hooksett Office: 11 Kimball Drive Suite 104-105 Hooksett, NH 03106
(603) 824-3555 -
Extension 1
Hampton Office: 433-435 Lafayette Road Hampton, NH 03842
(603) 824-3555 -
Extension 2
Concord Office: 64 North State Street Concord, NH 03301
(603) 824-3555 -
Extension 3