EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain reprocess distressing memories so they feel further away and lose much of their emotional charge. EMDR at Compass of Hope is led by an EMDRIA-certified provider and EMDRIA Approved Consultant.

What EMDR can help with
- PTSD and trauma
- Childhood trauma
- Sexual trauma
- Anxiety
- Grief and traumatic loss

What to expect
- A history-taking and preparation phase before processing begins
- Structured processing of target memories while following bilateral stimulation, such as eye movements, taps, or tones
- Regular check-ins on progress between sessions
- EMDR intensive appointments available
Access & coverage
EMDR is offered in our Hampton and Hooksett offices and by telehealth. Many insurance plans cover EMDR sessions — ask our team to verify your benefits.
Compass of Hope
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